Episode 33
#33 How Your Emotions Are Affecting Your Physical Health (And What You Can Do About It)
In this episode, I interview the wonderful Evette Rose: author, life coach, and trauma release practitioner. She is the creator of the Metaphysical Anatomy Technique (MAT), a powerful healing modality that can help you release emotional and physical pain, and create lasting transformation in your life.
If you are ready to make a change in your life, and to step into your full potential, then this video is for you.
Join me this episode to understand psychosomatics (the influence of our thoughts on the psychical body) and how becoming in tune with our emotions can help change our lives for the better.
Key Moments:
- 00:00:00 - Coming up…
- 00:01:33 - Meet my guest
- 00:06:50 - What is psychosomatics?
- 00:11:57 - Is all disease linked to trapped emotions?
- 00:18:54 - Is our health linked to our pets?
- 00:23:38 - Shame and responsibility
- 00:32:24 - Collectively taking ownership
- 00:40:44 - Nature and healing
- 00:45:11 - Your transformative power
- 00:49:09 - Evette’s incredible (FREE!) resources
- 00:52:18 - Final thoughts
Episode Guest:
Evette Rose - Evette Rose is a renowned Author of 19 books, Personal Development Speaker, Event host and Workshop Facilitator. She is dedicated to guiding individuals on their healing journeys. She is the esteemed founder of the Metaphysical Anatomy Healing Technique, a transformative approach that empowers people to resolve past traumas and embrace successful and fulfilling lives drawing deep knowledge of psychosomatic research.
With a profound understanding of personal transformation and psychosomatics of the body and mind, Evette draws from her own life experiences and studies, transcending a challenging past to cultivate a harmonious and purposeful life and career. Having embarked on two global journeys working with 6000+ people one one one and facilitated personal development seminars in over 43 countries, she has touched the lives of thousands worldwide.
Evette's expertise encompasses a wide range of techniques for potent trauma resolution. Through her remarkable healing journey, she realized that trauma extends beyond our current lives, encompassing ancestral, conception, womb, and birth trauma, as well as experiences from childhood to adulthood. This realization led her to develop her own healing abilities, integrating years of research and personal insights.
Motivated by her own transformation and guided by a deep desire to facilitate breakthroughs and profound transformations in others, Evette began writing books, supporting clients, and hosting personal development seminars. Her innate healing abilities, combined with her accumulated knowledge, enable her to gently release and resolve old traumas, providing relief and healing from deep-rooted emotional and mental distress.
Evette's healing work addresses a comprehensive spectrum of trauma, encompassingancestral patterns, early life experiences, and traumatic events in adulthood. Her remarkable gifts and extensive training enable her to provide unparalleled support to her students and clients, guiding them toward permanent and gratifying results on their healing journeys.
Through her compassion, wisdom, and natural healing abilities, Evette Rose has become a trusted source of support and transformation for individuals seeking profound healing and personal growth. Her dedication to empowering others and her commitment to sharing her transformative insights have made her a beacon of hope for those ready to embrace lasting change.
Neuro Linguistic Programming (NLP Master)
Hypnotherapist
Shadow Work
Breathwork Teacher & Instructor
Currently completing MA Psychology Diploma
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Disclaimer: The purpose of this podcast is to keep curious and keep free. The opinions of the guests do not necessarily represent the opinions of the host and vice versa - exploring different opinions is key to growth. The content in this podcast and on this website is not intended to be a substitute for professional medical or veterinary advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified healthcare professional with any questions you may have regarding a medical condition. Never disregard professional medical or veterinary advice because of something you have heard on my podcast or website.
Transcript
Important thing about this interview, for any of you listening, is this is a
Speaker:tool for you to recognize where this is affecting your life, your health, your
Speaker:happiness, what you want to achieve with your life, those loved ones around you,
Speaker:your animals that you're sharing your life with and tools to do something about it.
Speaker:Anger of feeling the injustice.
Speaker:Of, this was done to me, and now I'm dealing with this shitshow that I now have
Speaker:to fix because someone else couldn't take responsibility for their own damn life.
Speaker:Here I am telling people how to deal with a crisis in your
Speaker:life, and here I'm having my own.
Speaker:Did i work through it?
Speaker:Absolutely, because I applied my tools.
Speaker:But was I immune to having a crisis?
Speaker:No!
Speaker:If we don't understand the problem that we're facing, we're not going
Speaker:to understand what solution to apply because we are excellent at avoiding.
Speaker:We're distracting all the time.
Speaker:Your energy can only flow where your focus is.
Speaker:I am really delighted to welcome back on my podcast today, the amazing Evette
Speaker:Rose and we are going to be covering today metaphysical anatomy part two,
Speaker:discovering the mind body connection and how we can all empower our health
Speaker:and wellbeing through psychosomatics.
Speaker:Evette was on my podcast a couple of weeks ago, where we looked into part
Speaker:one, where we did a really deep dive into metaphysical anatomy and how
Speaker:we can all heal our body and soul.
Speaker:And we covered a lot in that interview, including never has
Speaker:the time been more important to embrace this healing for ourselves.
Speaker:So after you've listened to this version, this podcast part two, Please do go
Speaker:back and listen to part one because you're going to really see all the
Speaker:bits of the jigsaw puzzle fit together.
Speaker:But before we introduce Evette today, let me tell you a little bit about her for
Speaker:those of you that didn't see part one yet.
Speaker:So Evette is a renowned author of 19 books.
Speaker:Yes, you did hear that right, one nine books.
Speaker:She's a personal development speaker, event host and workshop facilitator.
Speaker:Evette has dedicated her life to guiding individuals on their healing journeys.
Speaker:And she's a founder of the metaphysical anatomy healing technique.
Speaker:Now you'll see me mention this wonderful book as we go through the
Speaker:interview, you can see how much I use it with all my tabs in there.
Speaker:Um, so the metaphysical anatomy healing technique is a transformational
Speaker:approach that empowers people to resolve past traumas and embrace
Speaker:successful, fulfilling lives.
Speaker:And to do this, Evette draws on not only her deep knowledge of psychosomatic
Speaker:research, but her personal experience.
Speaker:Through her compassion, wisdom, and natural healing abilities, Evette has
Speaker:become a trusted source of support and transformation for individuals seeking
Speaker:profound healing and personal growth.
Speaker:Her dedication to empowering others and her commitment to sharing her
Speaker:transformative insights have made you Evette a beacon of hope for those
Speaker:ready to really embrace lasting change.
Speaker:And there's a lot of us wanting to do that.
Speaker:But to top it all, you are really funny Evette.
Speaker:And so I love the way that you embrace the power of humor, both in your, your
Speaker:healing work, but also your personal life.
Speaker:Absolutely love it.
Speaker:So what a bio, pretty impressive.
Speaker:I just wanted to say that today's episode is sponsored by
Speaker:ASEA Redox Signaling Molecules.
Speaker:Now it comes in two forms, the liquid and the gel.
Speaker:Plus there's a huge other product range for us.
Speaker:Um, but why did I start taking ASEA and why is it now an integral part
Speaker:of something that my whole family, both four legged and two legged take
Speaker:every single day, plus also something that all the clients I work with,
Speaker:again, four legged and two legged, it's number one on my priority list.
Speaker:Well.
Speaker:Part of what I do, what I'm passionate about is understanding the challenges
Speaker:that are affecting each and every one of us in today's modern living.
Speaker:Um, the more you know, the more sometimes you wish you didn't know,
Speaker:but the pollution in the air, in the water, in the food, um, the
Speaker:control of our minds, the propaganda.
Speaker:But one of the things that we can do is take back
Speaker:responsibility for our own health.
Speaker:Now, every single cell of our body, whether we're an animal, whether we're one
Speaker:of the dogs in the backgrounds or one of my plants contain these redox signaling
Speaker:molecules and cellular health and cellular communication is absolutely key.
Speaker:Whether you want to get your body back in balance, whether you want to reverse
Speaker:the aging process, whether you want to address any particular challenges that
Speaker:you've got physically, emotionally.
Speaker:It all starts with healthy cells.
Speaker:If your liver cells are healthy, your liver's healthy.
Speaker:If your brain cells are healthy, your brain's healthy.
Speaker:But just like a mobile phone, most of us have got mobile phones that
Speaker:we, we use on a routine basis now, but that mobile phone, regardless of
Speaker:whether you've got the latest model is completely useless without a signal.
Speaker:So what does this technology do?
Speaker:Um, the, the gel is something that you can apply topically over particular
Speaker:areas of concern, whether you want your skin to look better, whether you've
Speaker:got cellulite, whether you've got an area that's causing you a challenge.
Speaker:The liquid is something you drink each and every day to top up what should be
Speaker:in your cells anyway, but when our bodies are stressed, diseased, challenged,
Speaker:or as we age, we make less of them.
Speaker:So personally, I wouldn't be without it.
Speaker:My sleep's better, my energy levels are better, my mood's
Speaker:better, my mobility's better.
Speaker:If you wanna find out more, the details are below, but I'm so grateful that
Speaker:this came into my life and I'm so grateful I can share it with others.
Speaker:I hope you love it as much as I do.
Speaker:Let me know.
Speaker:How are you doing, Evette?
Speaker:What's happening with you at the moment?
Speaker:I'm fantastic.
Speaker:I mean, I live in Bali, Indonesia.
Speaker:The weather is always warm.
Speaker:And when the weather was warm, I'm automatically just
Speaker:absolutely in my element.
Speaker:So I'm very happy right now.
Speaker:Fantastic.
Speaker:Well, we've had a really hot patch in the UK, but the last couple of days...
Speaker:It's been pouring with rain.
Speaker:So I will apologize if people hear banging outside.
Speaker:I'm having some very important maintenance work done to my beloved trees.
Speaker:And um, yes, they're trying to keep the noise down a bit.
Speaker:So last time, I loved our discussion last time.
Speaker:I learned so much.
Speaker:The feedback from the listeners has been so good.
Speaker:As I said, everyone, the link is below.
Speaker:So today we're really going to understand psychosomatics, um, what it is and really
Speaker:how important it is for individuals.
Speaker:So can we start by explaining for those of you who don't
Speaker:know, what is psychosomatics?
Speaker:That's a great question.
Speaker:Now, this is a concept that has been kind of like grappled with in the medical
Speaker:industry, but it's getting to a point now where doctors are really starting
Speaker:to go, there has to be more to this.
Speaker:When, you know, when a patient comes into their office and they complain,
Speaker:I have all these pains, and they go through this string of tests, everything
Speaker:comes back, you know, negative, and the doctors are perplexed, and they're
Speaker:like, I don't understand how this works.
Speaker:And then one day all the symptoms can suddenly just be gone.
Speaker:Like, like magic.
Speaker:How is that possible?
Speaker:And now that doctors are starting to warm up to it, I'm getting a lot of
Speaker:doctors actually referring people to alternative practitioners, including
Speaker:myself, you know, because they're like, I don't know what to do with this person.
Speaker:So.
Speaker:This is something that I'm very thankful for because we do need the
Speaker:collective industry to start to open up to something that we can see is there.
Speaker:But if you don't have the support in terms of, you know, opening up about
Speaker:this information, then people are not going to warm up to it as much because
Speaker:we want to find a solution that we can see on paper and black and white.
Speaker:This is what it is.
Speaker:This is what the problem was.
Speaker:But the thing with psychosomatics is when we have strong emotions that
Speaker:influences the physiological expression of the body, when it affects, for
Speaker:example, your heart rate or the It affects maybe your digestive system.
Speaker:I mean, all of you, I know all of you have probably had moments
Speaker:where you felt really stressed.
Speaker:And then suddenly your stomach is really upset.
Speaker:Like you maybe feel like now you have the runs.
Speaker:Or you feel like your stomach is just like, you feel like a clam.
Speaker:You can't do anything.
Speaker:Or you feel suddenly very nauseous.
Speaker:Or you feel like, wow, there's like this, this pit in my stomach.
Speaker:Well, if you don't, then if you go Google yourself and you think, Oh my God, you
Speaker:see all these bad diagnosis in the way and our heads run away with us, when
Speaker:it's purely sometimes just emotional stress that can bring on very, very
Speaker:strong symptoms of similar ailments.
Speaker:Now, what's interesting about that is we're touching on a subject
Speaker:that a lot of people don't like.
Speaker:Emotions.
Speaker:Right?
Speaker:Emotions!
Speaker:So, this is the body's way of saying, when we talk about psychosomatics, and
Speaker:to answer your question, Hey, you're energizing way too much of this negative
Speaker:emotion, the vibration of it is not in alignment with my vibration, and it's
Speaker:causing a dysfunction in the vibrational and electrical flow in the body.
Speaker:Now, when that happens, the body's going to shout.
Speaker:It's going to speak to you in the form of discomfort.
Speaker:Why discomfort?
Speaker:Because we don't listen when everything is going well.
Speaker:What is there to listen to?
Speaker:When you look out through even evolution, the only way that change
Speaker:came into life was through stress.
Speaker:It was through discomfort.
Speaker:It was through pain, right?
Speaker:When there's stress applied, only then does change take place.
Speaker:Otherwise, things will just keep running the way that it always has been running.
Speaker:Oh, yeah.
Speaker:Yeah, and the body is the same.
Speaker:So the only way that it can get you to shift a certain emotion or mindset that
Speaker:you're energizing that is not coherent with the health of the body, the biology
Speaker:of the body and your mental health as well, it's going to give you a good shout.
Speaker:And that's normally through discomfort, Pain, and often even ailments.
Speaker:Ailments is not just exclusively just ailments.
Speaker:We can have ailments because of environmental factors.
Speaker:Meaning, you can have an extremely poor diet.
Speaker:You can have, you know, soil is so depleted these days.
Speaker:Like, all of us are basically malnourished and we don't realize it.
Speaker:You know, so, we're living in a world where We eat food that is,
Speaker:that is completely empty shells and vessels, and then we have these, these
Speaker:containers full of vitamins to fulfill what is supposed to be in the food.
Speaker:It's like we're doing everything backwards.
Speaker:Like, so that is basically.
Speaker:The short answer of psychosomatics.
Speaker:It's the best answer I've heard.
Speaker:And interestingly, um, not last night, but the night before, I was seeing
Speaker:Zach Bush do one of his most amazing talks on regenerative agriculture.
Speaker:And this is what I love, is when you start delving into your own personal
Speaker:healing journey, All the bits of the jigsaw puzzle start fitting into place.
Speaker:So, so that is amazing because I don't think there's going to be a single
Speaker:person listening to this where they're not, um, there's not, your body's not
Speaker:giving them some clues in some area of their life, whether it's a health issue,
Speaker:whether it's relationship, whether it's your work doesn't feel aligned,
Speaker:um, you know, that, that the body is talking to you and giving you clues.
Speaker:So is all disease, in your opinion, is all disease linked to trapped emotions?
Speaker:And how exactly does the body track the emotions?
Speaker:You know, how does that because we talk about trapped emotions,
Speaker:but what does that really mean?
Speaker:That's a great question.
Speaker:Now, when I say I'm going to say indirectly, there's a high probability.
Speaker:And here is why.
Speaker:If you energize.
Speaker:A lot of anger, a lot of anxiety, a lot of depression.
Speaker:The body is stuck constantly in a state of distress, fight or flight.
Speaker:This is releasing a lot of cortisol.
Speaker:It's releasing a lot of stress hormones that's depleting the immune system.
Speaker:If the immune system is depleted, how is it supposed to fight off or
Speaker:compensate for certain things that you digest, for certain things that
Speaker:you are exposed to your environment?
Speaker:How is it supposed to do its job properly if you don't have a
Speaker:well functioning immune system?
Speaker:Most of us walking around are walking around with internal
Speaker:inflammation, with inflammation in our brains, and we don't even know it.
Speaker:And all this relates to a poor immune system, but now we have
Speaker:to ask the question, why is the immune system so weak?
Speaker:Yes, you can take certain things maybe in your environment that doesn't
Speaker:have the correct supplements to support and nourish an immune system.
Speaker:But now I've seen in my research as well, there's often people who have the exact
Speaker:same diet and lifestyle and live in the same area, one person's doing really well
Speaker:and the other person is falling apart.
Speaker:What sets them apart?
Speaker:Now, this is where you look at your ancestral inheritance.
Speaker:We don't give enough credit or enough value to our ancestry.
Speaker:You are an expression of your ancestors.
Speaker:How do you think you came to be with all your strengths, with all your weaknesses,
Speaker:apart from how life in your childhood shaped you and your, your, you know, your
Speaker:womb stages when you were going through fetal developmental stages, and then mom's
Speaker:emotions influencing your development, her cortisol levels influencing your immune
Speaker:systems development, including your organs as well, this is setting you up for how
Speaker:strong and resilient, the biology of the body is going to be throughout your life.
Speaker:It is shown that mothers who have tremendous stress in life have a higher
Speaker:chance of giving birth to infants who will most likely have a heart attack later in
Speaker:life or some type of organ malfunction.
Speaker:Right?
Speaker:So this is something that's very widely known.
Speaker:Now people are asking me...
Speaker:You know, did emotions cause the ailments?
Speaker:Well, the mothers did.
Speaker:Yeah, at some point down the line, emotions were involved.
Speaker:If we were always happy, if we were always at peace and in balance, These emotions
Speaker:are in sync with the body's natural electrical harmonious frequencies, right?
Speaker:It's meant to be peaceful, it's meant to be very harmonious.
Speaker:Now negative emotions have the opposite vibration that disrupts this flow.
Speaker:Now it can take several lifetimes for certain emotions through the DNA lineage
Speaker:to be repeated certain patterns, certain self self sabotage patterns, maybe certain
Speaker:family values and beliefs that keeps being carried forward again and again and again.
Speaker:And when you look at depression, when you look at anxiety, these
Speaker:are all not always never right.
Speaker:Sometimes there's sometimes there's brain chemical, um, dysfunction
Speaker:that causes, you know, blockages.
Speaker:However, what caused those blockages in the first place?
Speaker:Was it your mom being in her mom's womb when she was in an abusive
Speaker:relationship with her husband that caused certain misfires?
Speaker:And then they just became worse because the emotional patterns of
Speaker:self esteem and, and stress and anxiety was just carried forward.
Speaker:That's a high possibility.
Speaker:I would never rule that out.
Speaker:Because when we look at the, the, the line of evolution, it
Speaker:constantly brings forward problems.
Speaker:That's why when we start healing, we go, Oh my God, it's one problem after another.
Speaker:No, it's not.
Speaker:That's your DNA lineage going, Oh my God, we have someone that's...
Speaker:has awakened.
Speaker:Let's give them the problems because this is not being resolved.
Speaker:Because if the DNA lineage keeps, you know, flowing through these problems in
Speaker:order for a solution to be applied, our biology is actually solution orientated.
Speaker:We don't realize it, but if we don't understand the problem that
Speaker:we're facing, meaning our emotions and stress and how that, including
Speaker:a poorly regulated environment can alter and also an affect that.
Speaker:If we don't understand how we are showing up in that, we're not going
Speaker:to understand what solution to apply.
Speaker:So we're constantly spinning our wheels, thinking that we're applying the
Speaker:correct solution to a problem because it temporarily makes us feel good.
Speaker:We don't think or feel or look into the long term effects of feeling good.
Speaker:It's, it's all about now because we want to get out of it.
Speaker:We're discomfort avoided.
Speaker:We hate discomfort.
Speaker:And most of us, you know, we've set up our lives to be discomfort avoidant.
Speaker:We're, we're fantastic at it, but then we also pay the price because of it.
Speaker:And then we ask all these questions and we look confused and we're like,
Speaker:why, what just, what just happened?
Speaker:So.
Speaker:It really comes down to lack of awareness, of understanding that
Speaker:fine line of being crossed in the body when it starts to shift from
Speaker:being happy to feeling discomfort.
Speaker:And that fine line is not noted.
Speaker:We don't take note of it.
Speaker:Why?
Speaker:Because we are excellent at avoiding.
Speaker:We're distracting all the time.
Speaker:Your energy can only flow where your focus is.
Speaker:If your focus is on life, and it's stress, and it's, you know,
Speaker:competing, it's not with the body.
Speaker:You're not listening.
Speaker:It's not that you don't want to, you just don't know how anymore.
Speaker:Because your focus has been so long somewhere else, that your cognitive
Speaker:wiring almost doesn't understand, what do I do with this now, right?
Speaker:So it's basically, we've unlearned ourselves to listen to the body.
Speaker:So if you want to ask me if ailments are the end result of emotions, I think
Speaker:there's a very strong probability of it.
Speaker:However, not necessarily in this lifetime did it start.
Speaker:The pattern of it, the predisposition and the sensitivity for certain ailments
Speaker:started a long way back in our ancestry.
Speaker:Yeah, it's absolutely fascinating.
Speaker:There's so much you've just said there that has triggered so many
Speaker:different patterns of thought.
Speaker:And one Evette, I was speaking to an amazing, um, holistic animal
Speaker:therapist yesterday, and one of the things that we're seeing a lot, I
Speaker:mean, it's horrific now in America.
Speaker:One dog out of every 1.6 dogs will get cancer.
Speaker:So one in two dogs and yes, of course, as you've already touched on, there are
Speaker:environmental triggers for that, but also there's a lot of stress triggers.
Speaker:So do you find in your work, Evette, that because all our energy fields are
Speaker:linked and we'll come on to more about that in a minute, that sometimes, um,
Speaker:other beings, whether they're animals in your lives or other humans in your life
Speaker:might be, um, taking on some of this for you or passing it out energetically.
Speaker:Okay.
Speaker:I'm going to touch on that because I actually spent an entire day on just that.
Speaker:Wow.
Speaker:In my intuitive spirit guide workshop.
Speaker:Ah, wow.
Speaker:An entire day just on, you know, animal communication, understanding
Speaker:ailments, diseases and how this works.
Speaker:So when you did that interview and that person said, You know, so many
Speaker:dogs are getting cancer out of so many.
Speaker:That's absolutely correct.
Speaker:But what that's showing you is the increase of cancer in us.
Speaker:Exactly.
Speaker:Exactly.
Speaker:Dogs, especially dogs, all animals, cats, any animal that can create a vibration,
Speaker:such as a cat, they tend to deal better.
Speaker:With ailments that they take on from humans because the vibration
Speaker:is actually there to help to help soothe the autonomic nervous system.
Speaker:And so what happens is when it's vibrating, the autonomic nervous system
Speaker:is constantly discharging and releasing stress that the cats take on from us.
Speaker:Have you noticed when you pick up a dog and you hug it and
Speaker:you put it down, it shakes?
Speaker:Yes.
Speaker:Every single time it shakes.
Speaker:It's literally shaking you off of it.
Speaker:It's trying to shake off everything that it just felt from you.
Speaker:But they don't have the same capacity as cats do.
Speaker:Now, cats tend to be navigating much more to negative areas.
Speaker:Wherever a cat always sits in a house, they'll have their spot.
Speaker:The, that is actually telling you that's the most heaviest
Speaker:and negative area in the house.
Speaker:They try to rebalance that.
Speaker:They'll come sit on your body on the area where you have a medical
Speaker:challenge, whether you are aware of or not, or it could be a big buildup
Speaker:of a psychosomatic problem that you might not be consciously aware of yet.
Speaker:Animals and cats do that.
Speaker:Now that's the problem with dogs.
Speaker:They take on the cancer if, and normally when you have, when, when
Speaker:you would look at who's the dog's owner, I would look at the owner.
Speaker:I'd be more worried about the owner than the dog because the
Speaker:dog is showing you something.
Speaker:And I've seen this time and time and time.
Speaker:And again, people come to me, they say.
Speaker:My dog has tennis elbow.
Speaker:My dog has cysts.
Speaker:I said, Oh, that's lovely.
Speaker:Well, why don't you come for the session first?
Speaker:You know, so that's all about you.
Speaker:And so because even though they might not have the ailment, the
Speaker:psychosomatic stress for potentially developing that ailment is so ripe
Speaker:that the animal is already expressing it because they are more sensitive.
Speaker:Absolutely.
Speaker:Yeah, they're so energetically in tune and we, we, I won't go too off
Speaker:on that tangent because we could literally speak all day on that.
Speaker:So which course was that in for people that want to know more about that?
Speaker:That's my intuitive spirit guide workshop, but what's cool about it is I've, it's
Speaker:four days, but I split it into four days.
Speaker:You know, you can become a psychic medium.
Speaker:Um, intuitive reader, a body reader, you can learn how to,
Speaker:you know, work with animals.
Speaker:You can learn, learn how to communicate with your guides
Speaker:and how to heal with them.
Speaker:Because there's so many topics, I've actually split
Speaker:the themes into different days.
Speaker:So you can just come the psychic day, or you can just come for the animal day.
Speaker:Like whatever you feel works for you.
Speaker:That's, that's how we've now set it up to make it easier for people.
Speaker:Cause it's quite intense.
Speaker:Yeah.
Speaker:I wanted to make that short because the important thing about this interview,
Speaker:if any of you listening is this is a tool for you to recognize where this is
Speaker:affecting your life, your health, your happiness, what you want to achieve with
Speaker:your life, those loved ones around you, your animals that you're sharing your life
Speaker:with and tools to do something about it.
Speaker:I mean, one of the things that sets your approach apart for, I
Speaker:think a lot from others Evette.
Speaker:Is this no, no blame approach to the transformation and healing, um,
Speaker:because the shame, the fear is just so, so important at the moment.
Speaker:And you talk about, you know, how we can tap into our intuition.
Speaker:So can you explain to the listeners one, why that's such an important
Speaker:part of your approach and also how the negative emotions of shame and
Speaker:fear really tap into play out in this.
Speaker:Right.
Speaker:So first of all, when we become stuck in shame and the fear and the, the stuckness
Speaker:in the victimhood identity, that's because we normally get stuck there because we
Speaker:don't understand what we're dealing with.
Speaker:And when we don't understand what we're dealing with, we feel what?
Speaker:We feel unresourceful, we feel completely out of control of the situation.
Speaker:And then in order to make sense of this internal, you know, something
Speaker:is shaking the trees a little bit within us now, and we don't like that.
Speaker:And I went through this myself, I'm speaking from my own personal experience.
Speaker:And I needed to place the starting point, at least of it, somewhere,
Speaker:and that normally would be on people.
Speaker:You know, people that have hurt me in the past.
Speaker:So indirectly, I didn't realize that that was my way of feeling safe and trying
Speaker:to make sense of all this chaos that I'm dealing with right now, because the
Speaker:anger of feeling the injustice of this was done to me, and now I'm dealing with
Speaker:the shit show that I now have to fix.
Speaker:Because someone else couldn't take responsibility for
Speaker:their own goddamned life.
Speaker:You know, this was my anger and my rage and all of this is going
Speaker:through and I'm speaking to you exactly how it went through my mind.
Speaker:Because I want people to understand that I'm not above any of this.
Speaker:I went through this process myself.
Speaker:You know, the, my rage was tremendous.
Speaker:I wouldn't even say the things that went through my mind, but
Speaker:you'll never see me the same again.
Speaker:But anyway.
Speaker:So to coming back to that, we have to come to a point where you have to ask
Speaker:yourself, how much pain do you need to be in, in order to make a change?
Speaker:Now, when I ask people that they go, Oh, I need to be, you
Speaker:know, I need to hit a crisis.
Speaker:I need to be pushed into the corner.
Speaker:I need to be on my knees.
Speaker:And I'm like, no, sometimes just enough until you get the
Speaker:message to let God damn go.
Speaker:It's a decision.
Speaker:It's not something that you should be forced into.
Speaker:The most powerful change that we can create in our life comes
Speaker:from making a conscious decision.
Speaker:Not when you shoved head first into a situation that you still
Speaker:don't know how to deal with.
Speaker:Right?
Speaker:Because when you make a conscious decision, you are now consciously
Speaker:aware of your capacities.
Speaker:And yes, we're still going to figure out how we're going to apply it.
Speaker:I get that.
Speaker:But that's okay.
Speaker:The decision is already a powerful place because now you are in your power.
Speaker:You're not being pushed by your environment or something that
Speaker:you feel might be outside of you.
Speaker:So for me, that was a fundamental shift in relation to starting my healing
Speaker:process, starting to connect to my intuition because I couldn't hear it
Speaker:because my blame was on other people.
Speaker:It was like there was no space for me to receive greater wisdom because I
Speaker:thought I had it figured out because the answer that I came to is an
Speaker:answer that gave me a lot of comfort.
Speaker:So The problem with intuition is, and the one that most people have,
Speaker:I can't tell you how many people come to me and they tell me Evette,
Speaker:I can't, I don't have an intuition.
Speaker:It doesn't, you know, it doesn't come forward for me.
Speaker:I don't sense it like other people do.
Speaker:I'm not gifted.
Speaker:I'm like, it's not a gift.
Speaker:It's part of your survival strategy.
Speaker:It's actually part of your biological makeup and you're
Speaker:meant to have an intuition.
Speaker:This is not a gift that people have.
Speaker:Some people hone in more on it because they've actually
Speaker:made a profession out of it.
Speaker:So of course, if it's something to such a certain extent,
Speaker:you're going to nail it down.
Speaker:Damn well, and people also who have been abused quite severely in life,
Speaker:they tend to be exceptionally good at their intuition because they
Speaker:had to tap into these heightened senses for survival reasons, right?
Speaker:So when certain senses are then energized to that extent, of course,
Speaker:we're going to be good at it.
Speaker:Look at all the psychics out there that are absolutely nailing it down.
Speaker:Ask them about their childhood, right?
Speaker:So you're going to see then how all of this is going to start to play out.
Speaker:But.
Speaker:Apart from that, generally speaking, the reason why we struggle with
Speaker:our intuition is because we need to have awareness of our emotions.
Speaker:Because your intuition speaks to you through your sensory
Speaker:skills and your emotions.
Speaker:How else do you think you are interpreting these, these messages or
Speaker:these blips of flashes of information?
Speaker:And then suddenly you just know what you need to do, or you have a feeling
Speaker:that I should do that, or you saw an image and it kind of indicated
Speaker:to you that I should do that.
Speaker:Every piece of feedback coming to you is fed through your sensory system.
Speaker:And that sensory system regulates and compares this data, these
Speaker:sensations, with prior memories that you've built throughout your life.
Speaker:And then that is how we make sense.
Speaker:And we, we, we compile this data together into a piece of information
Speaker:that finally makes sense, and then we emotionally respond to this message.
Speaker:So if you don't like feeling your emotions, you will be
Speaker:blocking your intuition.
Speaker:Emotions is the GPS of the soul.
Speaker:This is what tells you what feels good, what feels wrong, what feels bad.
Speaker:Do this, do this, don't do that.
Speaker:And if we don't follow that, what are we following?
Speaker:We can live a life to an intellectual extent, but only to a certain extent,
Speaker:until you find yourself probably in a state of depression or anxiety,
Speaker:because it's going to disconnect you more and more and more from people.
Speaker:We need stimulation.
Speaker:We need connection, especially children, to develop the hippocampus,
Speaker:which is the emotional brain, right?
Speaker:This is, this is incredibly important to nurture emotions, to nurture connection,
Speaker:because it has a direct impact on organs developing in your body that
Speaker:is responsible for and helping you to feel your intuition and to read it
Speaker:and to connect to these sensations.
Speaker:You cannot function solely by just Playing outside of your sense of self,
Speaker:dancing around with a soul or with energy work that comes from God knows where,
Speaker:you know, and I'm being very hard on this because people tend to avoid and
Speaker:deflect from very important matters that is going on in the body, right?
Speaker:If you're constantly going to sit there and say, well, this thing told me this
Speaker:will creator said, this, and this spirit said that who are all these spirits?
Speaker:Where are these spirits coming from?
Speaker:Is this your subconscious mind, or is this really truly a spirit?
Speaker:Have you fine tuned your intuition enough to know what the
Speaker:intentions of these spirits are?
Speaker:So many people are connected to spirits, and they have ailments,
Speaker:and they don't know why.
Speaker:So many speakers, famous speakers, who channel and speak, are ill.
Speaker:Because they're connected to spirits that have an agenda.
Speaker:But they haven't figured out how to create that congruent line and message.
Speaker:I mean, channel, if that's what you want to call it, right?
Speaker:So all of this, and I know I talk a lot about this, but this is something
Speaker:that is so incredibly important and it all comes back to awareness.
Speaker:You can be the best channeler anyone can channel, but if
Speaker:you don't have awareness of.
Speaker:Maybe the intentions or the sources of where this is coming from or understanding
Speaker:or having awareness in terms of you and how you're feeling in relationship
Speaker:to that, maybe you're feeling the discomfort, but you're ignoring it because
Speaker:the benefit of getting these messages and getting the following is so great.
Speaker:There's so many payoffs and so many things that we throw a blind eye to
Speaker:that a lot of people don't want to have that awareness because of benefits we're
Speaker:getting in other areas in our lives.
Speaker:And now I'm speaking generally.
Speaker:Yeah.
Speaker:Right.
Speaker:So yeah, I mean, it's, it's, it's incredible when you look
Speaker:at it from that perspective.
Speaker:It is.
Speaker:And I, I just really hope this is hitting home to people because
Speaker:everyone's going to have little things like, oh yeah, aha moments go on.
Speaker:And what you, you really brought to light for me there Evette was, you
Speaker:know, Wayne Dyer, I love his quote, you know, if you squeeze an orange,
Speaker:only orange juice can come out.
Speaker:Because whatever, if you're triggered by something, it can't trigger a response
Speaker:if that emotion isn't inside of you.
Speaker:And I think we, we touched last time, and I'm smiling when I say it, about when we
Speaker:look at what's playing out on, on a global field, on a society, on a humanity thing.
Speaker:We can see.
Speaker:How, when you really think about all these unresolved personal issues, how
Speaker:they play out on a much bigger scale.
Speaker:And we see a lot at the moment about so much projection, you know, someone
Speaker:will watch or listen to something and then start saying someone's listening
Speaker:to a podcast and then they'll start.
Speaker:telling those people or the guest about how they should be behaving
Speaker:without taking ownership themselves.
Speaker:So this is huge.
Speaker:Everything that we see, how if people understood how much their
Speaker:own dealing with this affects the greater good, the world could be a
Speaker:very different place, do you think?
Speaker:Especially people in leadership.
Speaker:And that's why I take also my position and what I do and say so carefully.
Speaker:So you will hear in all my work and all my books and all my
Speaker:interviews and all my videos.
Speaker:I always say I'm talking from personal experience.
Speaker:This is what happened to me.
Speaker:Yeah, I never say you this, you this, you this, you that.
Speaker:If you ask my opinion, I'll say my observation is X, Y, Z, and this is how
Speaker:I can see myself showing up in that.
Speaker:I always bring it back to me.
Speaker:And that is fundamentally important when you work with people who
Speaker:are looking for answers, people who are looking for solutions.
Speaker:Right.
Speaker:To not dictate, but rather to be as relatable as possible, because this is
Speaker:where I know for me when I started to work with my healing journey, when I started
Speaker:to work with emotions and awareness.
Speaker:My, I had a big part of my ego died, you know, it was a big part of me
Speaker:that carried so much shame with not wanting to say, well, there's certain
Speaker:things that I missed in my life.
Speaker:There's certain things that I wanted to do or create and I couldn't because,
Speaker:you know, I had all these blocks.
Speaker:So what?
Speaker:I had blocks and I worked through it, but I also share with people how I
Speaker:had these blocks and up and even just until last year, you and I had this
Speaker:chat about my new book series where I had this complete breakdown just last
Speaker:year because I was in so much conflict.
Speaker:Should I, shouldn't I, here I am telling people how to deal
Speaker:with a crisis in your life.
Speaker:And here I'm having my own did I work through it?, Absolutely,
Speaker:because I applied my tools, but was I immune to having a crisis?
Speaker:No, you know, so it's just like you have to be just relatable and just
Speaker:be grounded in the knowledge that you share and not talk at people, right?
Speaker:You want to talk, you want to be conversing in a conversation
Speaker:and not talking at people.
Speaker:And it's when people start to talk at me or when I see people talking
Speaker:at people, you, you've lost me.
Speaker:Yeah, I'm so with you on that.
Speaker:I'm so with you.
Speaker:It's fantastic for when people realize that how much this can
Speaker:transform all areas of your life when you take responsibility for working
Speaker:through your trauma, your stresses.
Speaker:And so, because those of us that are parents, you know, you're a parent, I'm a
Speaker:parent, um, we can break these ancestral lines by doing this work, can't we?
Speaker:We can break these patterns.
Speaker:We can, absolutely.
Speaker:And I just really want to backtrack because I want people to understand
Speaker:that this topic where we say that we take responsibility, I don't say
Speaker:it very lightly because, you know, having been sexually abused, having
Speaker:been raped, having had to leave school because my life was so threatened by all
Speaker:these things that had happened to me.
Speaker:It, I don't say lightly.
Speaker:That the art of taking responsibility is a process, but it's also how you
Speaker:understand taking responsibility.
Speaker:That is what ultimately helped me to ease into it because I was fighting it.
Speaker:I was resisting it.
Speaker:I was angry.
Speaker:Let me tell you, I was so.
Speaker:Angry.
Speaker:I was like, everything is happening to me.
Speaker:And it's this and is that, you know, my high school days were robbed of me.
Speaker:I didn't have a prom.
Speaker:There's so many things that I didn't have because of how other
Speaker:people showed up in my life.
Speaker:Right.
Speaker:So I had a lot of reasons to be really pissed off and believe me, I was, and
Speaker:I learned that people are going to show up the way that they can, but it's, and
Speaker:this normally is in the best possible way that they can at the time, but
Speaker:it's not an excuse, but despite that.
Speaker:Despite these failures of them, which is not my problem, that's not
Speaker:my fault and it's not my problem.
Speaker:It is my responsibility to reclaim my future because every decision that I
Speaker:make in that state of anger and rage and hatred is defining my future.
Speaker:And that is how I kept the past alive.
Speaker:And so for me, what happened in my mind was when I realized I kept asking
Speaker:myself, how do I change my life?
Speaker:I hate it.
Speaker:How do I change it?
Speaker:And I realized I have to change the way that I approach my problems.
Speaker:I have to change the way that I approach my health, my wellbeing, because I
Speaker:didn't value any of this because my focus was so much on the anger and I
Speaker:realized that it's okay to be angry.
Speaker:It's okay.
Speaker:Not wanting to forgive.
Speaker:I actually made a video guys that I would love for all of you to go watch
Speaker:on YouTube, the forgiveness trap.
Speaker:Please go watch it because forgiveness is the biggest load of money making
Speaker:nonsense that I've ever heard in my life.
Speaker:You cannot, I once had a practitioner and she sat there and she
Speaker:said, are you ready to forgive?
Speaker:And I'm like, no, would you like to work on it?
Speaker:She said, I'm like, no.
Speaker:And I said to her, I really hope you don't tell this to other people either,
Speaker:because forgiveness is not a decision.
Speaker:It's not a decision.
Speaker:If forgiveness was a decision, then everything else in life that involves
Speaker:healing would poof, go away like that by just making a simple decision.
Speaker:Don't talk to me about, you know, sit there and working on trying to forgive
Speaker:someone that you don't feel ready to.
Speaker:If you're not ready to, then that's okay.
Speaker:Let it go, because when you finally shift the pain, that forgiveness is automatic
Speaker:and it's not even called forgiveness.
Speaker:I hate the word for me, more compassionately embracing what was
Speaker:and accepting where you are right now.
Speaker:Not the person, how you showed up, how it affected you, by keeping it about
Speaker:you, automatically, you're going to start to see that person differently.
Speaker:Now, looking back at my dad, who was...
Speaker:One of the biggest culprits of pain in my life, I have so much compassion
Speaker:for him, but did that, did that cause me to allow him back into
Speaker:my life when he was still alive?
Speaker:Absolutely not.
Speaker:If you can speak to me properly, don't call me.
Speaker:If you can write me a decent email, don't email me.
Speaker:I will block you until you can behave properly.
Speaker:That's called boundaries.
Speaker:People think, you know, there's, there's such an art.
Speaker:To letting go, but it's not something that you decide.
Speaker:It's not something that you force period for me.
Speaker:Forgiveness is the ultimate pivotal pain point of any healing journey that should
Speaker:be put on the shelf and forget about it.
Speaker:Because when you really, truly heal, you won't even think
Speaker:twice about these other people.
Speaker:They wouldn't even come into your consciousness.
Speaker:That's, that's so powerful.
Speaker:I'm going to link everyone below.
Speaker:Um, I will put the link to that video below because that sounds like
Speaker:something we all need to go and have a really good look at and work through.
Speaker:And this is why, um, your teachings, whether it's in your books, we're going to
Speaker:come onto this at the end, the workshops, et cetera, are so powerful because, you
Speaker:know, when you're working with someone that's actually been through this.
Speaker:Everything is different.
Speaker:In fact, I really wanted to ask about what are your feelings about the
Speaker:disconnect that a lot of people have from nature at the moment and how
Speaker:this affects their healing journey?
Speaker:That is such a great question because this is something that I also had to work with.
Speaker:I had to work on it because I was connected to it when I lived in Namibia,
Speaker:you know, I lived in the sand dunes.
Speaker:One side of the sand dunes were the beach and then we had the, you know,
Speaker:the Orange River mounting out into the ocean and then we had the sand dunes.
Speaker:So we literally lived on these beautiful three corners of everything.
Speaker:But I had a show horse career as well.
Speaker:So I was always at the stables and we were running around in the water.
Speaker:And we would, uh...
Speaker:With the horses and doing all these amazing things or
Speaker:climbing up in sand dunes.
Speaker:I wrote about this in my autobiography actually, and it was the most amazing
Speaker:things, you know, I would go out into the desert on my own and it would
Speaker:sometimes just sit there and just feel the wind blowing the sand and it would,
Speaker:it would hurt, you know, when the set, when the wind's blowing fast and that
Speaker:sand hits you, it's like, and I would just sit there and I would just feel and
Speaker:listen to the wind and the sensations of everything, you know, I would go
Speaker:back to the house and it would take my mom four days to get the sand out of my
Speaker:hair because I'll be back the next day.
Speaker:So there was something that I found so healing and so incredibly soothing in
Speaker:nature and how this started for me was because of the sand dunes, I would dig
Speaker:my feet knee deep into the sand dunes and I would sit down and I could feel
Speaker:my feet and legs starting to buzz.
Speaker:There's something so magical about Namibia and that is what woke me up
Speaker:to the beauty of healing in nature.
Speaker:And I actually found myself coming back to Bali.
Speaker:This is why I live in Bali.
Speaker:When I look out my window, I look at a jungle.
Speaker:Yeah.
Speaker:I'm surrounded by a jungle.
Speaker:I see your windows there.
Speaker:It's just trees, it's grass, it's green.
Speaker:You need to see green, and you know why?
Speaker:Because just the color green alone stimulates the mitochondria, which
Speaker:is the cell that is responsible for energizing the master cell and the
Speaker:health of that, which is the platform, the motherboard of how you function.
Speaker:So...
Speaker:That already tells you a huge part of just the color green.
Speaker:So if you are stuck in the city and you know, this is just how your life is and
Speaker:you can't, you know, pack up and go to, you know, tropical places, I get that.
Speaker:What I used to do when I lived.
Speaker:In, in cities, I always had posters of forests everywhere.
Speaker:My screensaver even now here, if you know, if I have to swipe
Speaker:the screen away where I'm seeing you, it's a beautiful waterfall.
Speaker:I love to have plants everywhere.
Speaker:Even if it's fake plants, it doesn't matter.
Speaker:Green.
Speaker:Green is a powerful color, apart from the oxygen that plants bring
Speaker:into you, into your life as well.
Speaker:Right?
Speaker:So this is something that we really truly need to reconnect back with
Speaker:because there is a biological connection.
Speaker:It's not just a spiritual connection, but a biological connection as well.
Speaker:Something as simple as a color that can stimulate the health of a cell.
Speaker:Yeah, you're so good at explaining things because we
Speaker:hear these phrases all the time.
Speaker:We hear trapped emotions, we hear reconnect with nature, but sometimes
Speaker:it's not enough for people to, when they really understand that light bulb goes
Speaker:off as to why, then, they're much more likely to change their habits to actually
Speaker:incorporate this into their daily lives.
Speaker:I'm just saying, you know, what I'm sharing with you.
Speaker:Is the aha moments that I had.
Speaker:Yes.
Speaker:This is what you realize how important this is.
Speaker:In Japan.
Speaker:When they say we, when they walk through the forest, they call it a soul bath.
Speaker:Yes.
Speaker:Right.
Speaker:And that's true.
Speaker:That's what you feel almost clean when you come out of a
Speaker:forest or just out of a park.
Speaker:Guys, a park is enough.
Speaker:Right.
Speaker:Like there's just that beautiful sense of cleansing that takes
Speaker:place and it's effortless.
Speaker:You don't have to do anything.
Speaker:It's so beautiful.
Speaker:And there's not, everyone can find some way to bring nature into their home.
Speaker:So one of the ways I work is with people that have animals in their lives.
Speaker:And if the animals are no longer able to get into nature, what I do
Speaker:is help people understand how they can bring nature to the animal and it
Speaker:just transforms their lives so much.
Speaker:So, um, It's just so beautiful, what you're sharing, because the thing is,
Speaker:everyone has the power to transform their lives, don't they Evette?
Speaker:Yeah, absolutely.
Speaker:And listen, it took me a while to realize that myself.
Speaker:I had my pity party for a good...
Speaker:You know, I think, uh, if I have to look at a good eight years and in that eight
Speaker:years, I was healing, healing, healing.
Speaker:What I was in between, I was having my pity parties, right?
Speaker:I was, you know, there were moments where I'm like, this is bullshit.
Speaker:This is not working.
Speaker:This whole post development industry is a sham.
Speaker:You know, I even quit the personal development industry in 2014.
Speaker:I quit.
Speaker:Nine years ago, because I thought it was all just bullshit and this happened
Speaker:when I moved to Hollywood and I was working with high profile people and
Speaker:you know, and being invited to celebrity parties where you have to give your phone
Speaker:into the security because you're not allowed to take photos and I'm seeing
Speaker:all these high profile people that you guys would know, snorting cocaine
Speaker:and having, you know, drinking until they fall flat on the goddamn floor.
Speaker:And I'm like, what is this?
Speaker:And it completely shattered what I thought the personal industry was all about.
Speaker:And that's when I realized.
Speaker:It's just another industry.
Speaker:I had to find my power in understanding that it's not the industry that's
Speaker:going to save me and fix me.
Speaker:It's me.
Speaker:It's what I take from this industry.
Speaker:It's how I respond to it and how I apply it to my life.
Speaker:That's going to save me, not people who's lying on the floor lights out, but
Speaker:the next day they have a speaking gig in front of 2000 people, you know, so
Speaker:this, this was a huge awakening for me, a disappointing awakening, but very big.
Speaker:And, and I quit, I just quit because it, it, it threw my values and beliefs,
Speaker:because I built my values and beliefs based on watching other people and
Speaker:comparing myself and thinking, well, if they can do it, then I can do it.
Speaker:You don't know what goes on in these people's private lives.
Speaker:To this day, you don't know what these people do.
Speaker:They rah rah, they talk talk.
Speaker:But when, when this zoo shuts down, when that stage light switches off, right?
Speaker:There's a whole other world that these people live in.
Speaker:But we don't see that.
Speaker:So, this is where it's very important to always take what you feel you relate
Speaker:to, what feels good, what resonates.
Speaker:And then internalize that and work on yourself.
Speaker:Or of course you can have practitioners that can support you.
Speaker:Absolutely.
Speaker:But my point is, don't throw all your hope.
Speaker:Don't throw all your expectations based on watching someone else's every move.
Speaker:Because they will disappoint you.
Speaker:I will disappoint you.
Speaker:There's things in my life, sometimes where, you know, I
Speaker:feel like I don't have control.
Speaker:My child, my two year old child has a tantrum.
Speaker:I have a tantrum with her because it's too much, you know, it's just like, yeah.
Speaker:It's just like, Oh my God.
Speaker:If my audience had to see me right now and my husband's like, Oh my
Speaker:God, Evette, like really, I'm like.
Speaker:Shut up.
Speaker:You know, it's like I can't be a life coach all the goddamn time.
Speaker:You know, I'm allowed to cry.
Speaker:I'm allowed to have my weak moments, but what's important is that we're honest
Speaker:about it and that we're open about it.
Speaker:But what's even more powerful is when we can turn around and say,
Speaker:this is what I did to correct it.
Speaker:This is what I did to fix it.
Speaker:So this is what I share with people.
Speaker:I share with people how I dealt with my conundrums and I share it to
Speaker:this day because it's so important.
Speaker:Here's a solution, see if it works for you.
Speaker:And I put it out there, you know, so yeah, I mean.
Speaker:It's absolutely brilliant.
Speaker:Now, this is what I really want to finish off with and spend some decent time on.
Speaker:You have got so many resources that you can provide for people from training
Speaker:courses to books to to personal work with you work with people that you've trained.
Speaker:So can we just tell people, can you just share a couple of examples of
Speaker:of how people can work with you, how they can start on this healing
Speaker:journey and the different options that you've got available for people?
Speaker:So fun fact, we checked in my Vimeo account just the other day, just to see
Speaker:how many videos I have, because I was trying to get the storage down and there
Speaker:was over 3000 videos and that excludes the videos that's on YouTube, but I'm
Speaker:like, I've lived long enough to do that.
Speaker:And this is how passionate I am about documenting my, my, my
Speaker:conundrums, you know, when the moment when I deal with something
Speaker:and I find a solution, I film it.
Speaker:It's, it's on there.
Speaker:So guys, I've really, I've done a lot of work documenting, you know, certain
Speaker:things that I've been through to help you guys as well, to see if it works for you.
Speaker:Of course, if it works for you, then, then dive right in.
Speaker:So how you can get started is actually a really great question.
Speaker:In my site, EvetteRose.com.
Speaker:If you click on that, if you go to that site, you'll see it's like a link
Speaker:tree that comes up right at the top.
Speaker:You'll see how to get started.
Speaker:Yeah.
Speaker:It opens up with the landing page and it tells you, here's the books.
Speaker:If you want to do free healing courses here, you can go there.
Speaker:If you want to join my free masterclasses every Wednesday, you can go here.
Speaker:If you want to see...
Speaker:Where and how do you start with courses?
Speaker:I give you the list of recommendations of where you can
Speaker:start depending on your experience.
Speaker:And of course, there's so many other things there,
Speaker:including my MAT, M A T members.
Speaker:com, which is a free healing site with so many healing courses on
Speaker:there as well that you can dive into.
Speaker:And of course it go, we have the platinum as well, but that's more for
Speaker:if you want to, you know, imagine.
Speaker:If you want to have this book in video format where I talk to
Speaker:you about each ailment, right?
Speaker:I made a video for each ailment, 679, no...
Speaker:1, 200 ailments.
Speaker:And then I take you through healing sessions and meditations
Speaker:and everything for that.
Speaker:I'm currently now working on the video format for the kids version as well.
Speaker:So that, and so many other things are in there and so many other masterclasses and
Speaker:free courses and stuff in the Platinum membership site, we have that as well.
Speaker:So that's probably the best page and place to go to, to just digest what's
Speaker:there, it's compacted really easily for you to just kind of like scan
Speaker:through it and see, Oh, I like this.
Speaker:Oh, I feel drawn to this.
Speaker:So you can go see there what, what, what resonates with you best right now,
Speaker:depending on where you are in your life.
Speaker:Yeah, I've been completely blown away by how much resources you've
Speaker:put out there for people and there's literally something for everyone.
Speaker:So I would really encourage, if this is resonating with you, if you've got
Speaker:that little intuitive feeling that sort of saying, Do you know what?
Speaker:I can really take my life up to the next level.
Speaker:And not only am I going to benefit from that hugely, but so is every
Speaker:other being that I interact with.
Speaker:Beautiful.
Speaker:Oh, Evette, I could literally talk to you all day.
Speaker:I really could.
Speaker:You're absolutely amazing.
Speaker:Evette, is there anything final that you want to leave everyone with?
Speaker:I think for me, it's just When you can understand that having awareness
Speaker:is not something to be feared, that is when you, that moment is going to
Speaker:be your biggest breakthrough in life.
Speaker:Because it is the part of us that's avoiding consciously or subconsciously
Speaker:having awareness of certain things in our lives or with our body.
Speaker:That's really, truly blocking us.
Speaker:Awareness is the absolute key to get to wherever it is that you want to be.
Speaker:I can't stress that enough.
Speaker:And befriend it.
Speaker:See it as a super power, rather than as something that can
Speaker:potentially hurt you or harm you.
Speaker:It really is a mindset shift because that is the awareness that's
Speaker:going to accelerate your vibration and get you to the path and the
Speaker:future that you want to have.
Speaker:Amazing.
Speaker:Thank you so, so much.
Speaker:I know you've got a very busy time coming up for yourself.
Speaker:Um, so, um, anyone who's watching this, I, will put the links to the videos,
Speaker:Evette's resources, her website.
Speaker:And our part one interview, please do go and check those out.
Speaker:Um, it will really, really start to shift whatever in you needs to start
Speaker:that journey onto the next version of yourself, becoming the next version
Speaker:of yourself, we will be keeping an eye on the comments and answering those.
Speaker:So don't be shy to put comments.
Speaker:If you're watching this on the YouTube channel in the
Speaker:comments box below or on rumble.
Speaker:Um, and for those of you on the podcast, the contact details will
Speaker:be there if you need to contact us.
Speaker:Thank you so much, Evette.
Speaker:We really appreciate not only your time today, but we appreciate all these
Speaker:amazing resources you are putting out there for each and every one of us.
Speaker:Thank you.
Speaker:Thank you, hugs.
Speaker:Bye bye-Bye.
Speaker:I really hope you enjoyed that conversation and I hope there's at
Speaker:least one thing that you can take away and apply to your own life
Speaker:or to the lives of your animals.
Speaker:Thank you so much for taking the time to listen.
Speaker:And if you feel inspired, please do share with your friends and family.
Speaker:My goal is to inspire as many people as I can to live their best lives,
Speaker:to stay curious and to raise their consciousness and that of the collective.
Speaker:So to do this, I need to reach as many people as possible.
Speaker:And this needs your help.
Speaker:If you feel drawn, would you be willing to share your favorite
Speaker:episode with five different people?
Speaker:This helps us spread the word and also helps me encourage some exciting new
Speaker:guests to take part in this podcast.
Speaker:If you feel drawn to do that, I will be very, very grateful.
Speaker:All the links and discount codes where applicable for the products I support.
Speaker:Are on my two websites, Catherine Edwards dot life and Catherine
Speaker:Edwards academy dot com.
Speaker:All of the products are personally tried and tested by
Speaker:me, my family and my clients.
Speaker:And finally, please do press the follow or subscribe button depending
Speaker:which platform you're listening on.