Episode 39

#39 Information addiction & self-judgement | with David Cowan

Today I'm joined by my good David Cowan to discuss confirmation bias and self-judgement. We also cover the role technology plays in controlling society, how we can move past our resistance to change, and more.

This was such a fantastic conversation that leaves a lot to think about!

Episode Guest:

David is an independent musician who's been friends with Catherine for the last 3 years and enjoys speaking about life, spirituality, health, and overall well-being. He's in the process of revamping his YouTube channel which can be found here.


Key Moments: 

  • 00:00:00 - Coming up…
  • 00:01:17 - Meet my guest
  • 00:03:14 - The power of diet
  • 00:08:02 - Are we lying to ourselves?
  • 00:15:10 - Social media & confirmation bias
  • 00:22:34 - Sticking to your beliefs and moving forward
  • 00:32:56 - Escaping the comfort zone & stagnation
  • 00:38:03 - Staying open & patient in the face of difference
  • 00:48:02 - Standing up to agendas & ignorance together
  • 00:58:12 - Our resistance to change & costing each other
  • 01:04:06 - Good communication & always learning
  • 01:07:55 - Technology & control 
  • 01:14:35 - Final thoughts 


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Disclaimer: The purpose of this podcast is to keep curious and keep free. The opinions of the guests do not necessarily represent the opinions of the host and vice versa - exploring different opinions is key to growth. The content in this podcast and on this website is not intended to be a substitute for professional medical or veterinary advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified healthcare professional with any questions you may have regarding a medical condition. Never disregard professional medical or veterinary advice because of something you have heard on my podcast or website.

About the Podcast

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Live - Love - Learn with Catherine Edwards
Your one-stop Wellness Centre. Expanding consciousness through curiosity, bringing you information on physical, mental, spiritual health & quantum tools for humans & animals. A conduit empowering each of us to be our own life creators.

About your host

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Catherine Edwards

Catherine Edwards BSc(Hons) Biology, MBA is the founder of The Live-Love-Learn Podcast, The Catherine Edwards Academy and CatherineEdwards.life. She also works as a private Therapist offering a range of services for animals and humans, both in person and remotely anywhere in the world, seeking to improve their overall health and vitality. Her unique combination of holistic natural therapies provides each customer, of whatever species, with a wealth of information to understand the root cause of any imbalances, addressing the physical, emotional, spiritual and behavioural, and providing lasting solutions to regain balance. Catherine is passionate about expanding consciousness and sharing information, and is known for balancing science, philosophy and practical implementation.